Ready for a challenge? My High Intensity Interval Training (HIIT) classes are 45 minutes of non-stop strength and cardio, fueled by music that keeps you going. You’ll feel like you're about to die halfway through, but the post-workout high is totally worth it.

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HIIT is my favorite workout because of how incredible you feel afterward—stronger, energized, and proud.

 

I’ve been teaching these fast-paced sessions at RITE studio since day one, and I love seeing everyone push their limits and crush their goals.

Come join me at RITE for a class that’ll leave you feeling amazing, every time.